{"id":376867,"date":"2026-04-21T10:46:23","date_gmt":"2026-04-21T08:46:23","guid":{"rendered":"https:\/\/radiociutat.com\/programes-podcast\/aspercamp-3-7-el-camuflaje-social-adaptarse-para-encajar\/"},"modified":"2026-04-21T10:46:23","modified_gmt":"2026-04-21T08:46:23","slug":"aspercamp-3-7-el-camuflaje-social-adaptarse-para-encajar","status":"publish","type":"post","link":"https:\/\/radiociutat.com\/es\/el-podcast-de-aspercamp\/aspercamp-3-7-el-camuflaje-social-adaptarse-para-encajar\/","title":{"rendered":"Aspercamp 3-7 | El camuflaje social: adaptarse para encajar"},"content":{"rendered":"\n<p>Hay muchas personas con TEA que, desde muy peque\u00f1as, aprenden a adaptarse a su entorno para encajar. Sonrisas ensayadas, respuestas aprendidas, gestos copiados. Es lo que se conoce como camuflaje social, una estrategia que permite pasar desapercibido, pero que a menudo tiene un coste emocional muy alto. En este nuevo episodio del Podcast de Aspercamp ponemos luz a esta realidad tan presente como invisibilizada.<\/p>\n\n\n\n<p>A lo largo del programa, reflexionamos sobre por qu\u00e9 se produce este camuflaje, c\u00f3mo afecta especialmente a muchas mujeres y j\u00f3venes con TEA, y qu\u00e9 consecuencias puede tener a largo plazo: desgaste, ansiedad o la sensaci\u00f3n de no poder ser uno mismo. Tambi\u00e9n hablamos de la importancia de generar entornos seguros, donde no sea necesario fingir ni adaptarse constantemente, sino simplemente ser. Porque entender el camuflaje es un paso imprescindible para avanzar hacia una inclusi\u00f3n real.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Hay muchas personas con TEA que, desde muy peque\u00f1as, aprenden a adaptarse a su entorno para encajar. Sonrisas ensayadas, respuestas aprendidas, gestos copiados. Es lo que se conoce como camuflaje social, una estrategia que permite pasar desapercibido, pero que a menudo tiene un coste emocional muy alto. En este nuevo episodio del Podcast de Aspercamp [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":376864,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"video","meta":{"footnotes":""},"categories":[13902],"tags":[],"class_list":["post-376867","post","type-post","status-publish","format-video","has-post-thumbnail","hentry","category-el-podcast-de-aspercamp","post_format-post-format-video"],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v27.4 (Yoast SEO v27.4) - https:\/\/yoast.com\/product\/yoast-seo-premium-wordpress\/ -->\n<title>Aspercamp 3-7 | El camuflaje social: adaptarse para encajar - R\u00e0dio Ciutat de Tarragona<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/radiociutat.com\/es\/el-podcast-de-aspercamp\/aspercamp-3-7-el-camuflaje-social-adaptarse-para-encajar\/\" \/>\n<meta property=\"og:locale\" content=\"es_ES\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Aspercamp 3-7 | El camuflaje social: adaptarse para encajar\" \/>\n<meta property=\"og:description\" content=\"Hay muchas personas con TEA que, desde muy peque\u00f1as, aprenden a adaptarse a su entorno para encajar. Sonrisas ensayadas, respuestas aprendidas, gestos copiados. Es lo que se conoce como camuflaje social, una estrategia que permite pasar desapercibido, pero que a menudo tiene un coste emocional muy alto. En este nuevo episodio del Podcast de Aspercamp [&hellip;]\" \/>\n<meta property=\"og:url\" content=\"https:\/\/radiociutat.com\/es\/el-podcast-de-aspercamp\/aspercamp-3-7-el-camuflaje-social-adaptarse-para-encajar\/\" \/>\n<meta property=\"og:site_name\" content=\"R\u00e0dio Ciutat de Tarragona\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/rctgn\" \/>\n<meta property=\"article:published_time\" content=\"2026-04-21T08:46:23+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/files.radiociutat.com\/rctgn\/wp-content\/uploads\/2026\/04\/WhatsApp-Image-2026-03-27-at-2.31.36-PM.jpeg\" \/>\n\t<meta property=\"og:image:width\" content=\"1600\" \/>\n\t<meta property=\"og:image:height\" content=\"900\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Redacci\u00f3\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:creator\" content=\"@RCTgn\" \/>\n<meta name=\"twitter:site\" content=\"@RCTgn\" \/>\n<meta name=\"twitter:label1\" content=\"Escrito por\" \/>\n\t<meta name=\"twitter:data1\" content=\"Redacci\u00f3\" \/>\n\t<meta name=\"twitter:label2\" content=\"Tiempo de lectura\" \/>\n\t<meta name=\"twitter:data2\" content=\"1 minuto\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/radiociutat.com\\\/es\\\/el-podcast-de-aspercamp\\\/aspercamp-3-7-el-camuflaje-social-adaptarse-para-encajar\\\/#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/radiociutat.com\\\/es\\\/el-podcast-de-aspercamp\\\/aspercamp-3-7-el-camuflaje-social-adaptarse-para-encajar\\\/\"},\"author\":{\"name\":\"Redacci\u00f3\",\"@id\":\"https:\\\/\\\/radiociutat.com\\\/es\\\/#\\\/schema\\\/person\\\/04b6638f9d2a9ea77408db76c5d8f0b5\"},\"headline\":\"Aspercamp 3-7 | El camuflaje social: adaptarse para encajar\",\"datePublished\":\"2026-04-21T08:46:23+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/radiociutat.com\\\/es\\\/el-podcast-de-aspercamp\\\/aspercamp-3-7-el-camuflaje-social-adaptarse-para-encajar\\\/\"},\"wordCount\":154,\"image\":{\"@id\":\"https:\\\/\\\/radiociutat.com\\\/es\\\/el-podcast-de-aspercamp\\\/aspercamp-3-7-el-camuflaje-social-adaptarse-para-encajar\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/files.radiociutat.com\\\/rctgn\\\/wp-content\\\/uploads\\\/2026\\\/04\\\/WhatsApp-Image-2026-03-27-at-2.31.36-PM.jpeg\",\"articleSection\":[\"El p\u00f3dcast de Aspercamp\"],\"inLanguage\":\"es\"},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/radiociutat.com\\\/es\\\/el-podcast-de-aspercamp\\\/aspercamp-3-7-el-camuflaje-social-adaptarse-para-encajar\\\/\",\"url\":\"https:\\\/\\\/radiociutat.com\\\/es\\\/el-podcast-de-aspercamp\\\/aspercamp-3-7-el-camuflaje-social-adaptarse-para-encajar\\\/\",\"name\":\"Aspercamp 3-7 | El camuflaje social: adaptarse para encajar - 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